There’s no denying it: last year was rough. While we’re not totally back to the way things were, and we are adjusting to a “new normal,” things are looking up. Though, if you are pregnant or preparing for pregnancy, things can still feel a bit uncertain. BeauGen is here to help with tips and friendly advice for preparing for pregnancy and postpartum virtually.
Exercise, nourishing nutrition, and personal care are vital to both the health of mom and baby. The ability to remain (or become!) strong and healthy doesn't end when you enter the chapter of motherhood. In fact, I believe you can not only be strong and fit before, during and after pregnancy, but that being strong is a critical part of a safe and healthy pregnancy.
Pregnancy is a life-changing, beautiful experience. You are witness to your body growing and keeping your baby safe. As romantic and wonderful as pregnancy is, it is also a trying, uncomfortable time for many moms. From nausea to back pain, there are so many side effects that come with growing a baby. Add summer heat into the equation, and it only intensifies pregnancy discomfort.
We understand that you have a lot going on in the final weeks of your pregnancy. Finalizing your nursery, preparing your birth plan, washing itty bitty baby clothes, baby proofing your home and now we’re heaping on learning about breastfeeding. But, taking some time to read up on this important part of motherhood can help to smooth out the first few weeks of your baby’s life.